How to improve Keratosis Pilaris (Chicken Skin).

Can You Get Rid of Keratosis Pilaris Without Harsh Chemicals?

If you've noticed small, rough bumps on your arms, thighs, or cheeks resembling "chicken skin," you may have keratosis pilaris (KP). While harmless, it can be frustrating when striving for smooth, radiant skin. The good news? You can improve its appearance without harsh chemicals by embracing gentle, natural skincare.

Understanding Keratosis Pilaris

KP occurs when keratin, a protective skin protein, builds up and blocks hair follicles, leading to rough patches and sometimes redness. While there's no permanent cure, proper skincare—focusing on exfoliation and deep hydration—can help manage it effectively.

How can the SAIRA Moisturising Body Oil Wash help?

A multitasking cleanser that exfoliates, hydrates, and nourishes the skin—perfect for a waterless cleansing routine or traditional shower use.

1. Exfoliate – Oil + Cloth Method

• Gently buffs away dead skin cells without stripping moisture.
• Works effectively with the organic muslin cloth to enhance exfoliation.
• Ideal for keratosis pilaris (KP) and rough skin, promoting a smoother texture.
  

2. Moisturise After Cleansing

• Infused with skin-loving organic oils to trap moisture immediately after cleansing.
• Contains oils that promote hydration retention:

Sesame Seed Oil – Rich in fatty acids and antioxidants, it helps with moisture retention and barrier repair.

Safflower Seed Oil – High in linoleic acid, making it lightweight and excellent for hydration without clogging pores.

Sunflower Seed Oil – Rich in vitamin E and linoleic acid, it helps maintain hydration and supports the skin barrier.

Jojoba Seed Oil – Mimics the skin’s natural sebum, deeply moisturising without being greasy.

Vitamin E – A powerful antioxidant that also helps lock in moisture and improve skin elasticity.

Rose Otto Flower Oil – Helps with hydration and skin barrier function, while offering soothing properties.

3. Fast-Absorbing Nourishment

• Doubles as a body oil, delivering essential fatty acids for deep hydration.
• Absorbs quickly without leaving a greasy residue, leaving skin soft and radiant
• Promotes skin barrier health

Other ways to support your skin

4.  Support Skin Health from Within

• Stay Hydrated: Drinking plenty of water helps maintain overall skin moisture.
• Eat a Nutrient-Rich Diet: Foods rich in omega-3s (flaxseeds, salmon), vitamins A, C, and E, and antioxidants support skin regeneration.

8. Protect Skin from Sun Damage

• Use Mineral Sunscreen: Zinc oxide or titanium dioxide-based sunscreens provide natural protection without irritating KP-prone skin.
• Wear Protective Clothing: Shield skin from excessive sun exposure to prevent further dryness.

Consistency is Key

Natural remedies take time, so stick to a routine and be patient.

Final Thoughts

Managing KP doesn’t require harsh chemicals—organic plant oils, gentle exfoliation, and hydration can significantly improve skin texture. By nurturing your skin with natural ingredients, you can achieve a smoother, healthier glow.

Always patch-test new skincare ingredients to ensure compatibility with your skin.